Weigh In record (no journal entry) for 18 July 2024
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85.2 kg
Lost so far: 30 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 89.85g | Prot: 145.74g | Carbs: 361.67g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Alpro Erdbeere, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Rote Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Simply V Hirtengenuss, Gurke (mit Schale), Like Meat Like Chicken. Snacks/Other: Nimm2 Nimm2 Soft, Lorenz Party Cracker, Myprotein Baked Cookie. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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