Weigh In record (no journal entry) for 03 February 2016
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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546 kcal
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Fat: 10.56g | Prot: 37.99g | Carbs: 76.58g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Makanan Ringan, King's Fisher Sarden Saus Sambal, Kangkung, Quaker Instant Oatmeal. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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elvinda105's Weight History
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