Weigh In record (no journal entry) for 18 July 2024
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77.9 kg
Lost so far: 13.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.79g | Prot: 58.67g | Carbs: 186.23g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Beurre Light , Effi Confiture Abricot, Pain 100% de Blé Entier. Lunch: Boni Frites au Four Bio, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . Dinner: Bonne Maman Pâte à Tartiner, Effi Confituur Framboises, Beurre Light , Café, Pain 100% de Blé Entier, Carrefour Bio Fromage Frais 0%. more...
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Losing 1.2 kg a Week
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kattygoud08's Weight History
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