Weigh In record (no journal entry) for 03 February 2016
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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299 kcal
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Fat: 6.13g | Prot: 19.06g | Carbs: 46.23g.
Breakfast: Hacendado Barra de Pan, Hacendado Atún Claro al Natural, Aceite de Oliva, Central Lechera Asturiana Leche de Almendras (Alpro). more...
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Losing 0.7 kg a Week
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