Weigh In record (no journal entry) for 18 July 2024
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72.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 12.55g | Prot: 29.55g | Carbs: 77.58g.
Breakfast: Bakers Provita Plain Rice Cakes, Egg White , Egg. Lunch: Tomatoes, Bakers Provita Plain Rice Cakes, Apples. Dinner: Peanuts , Raisins (Seedless) , Lettuce, Cucumber (with Peel) , Tomatoes, Bakers Provita Plain Rice Cakes, Mushrooms . more...
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Gaining 0.9 kg a Week
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LeaGiselle's Weight History
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