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dewi ayu ellyien
Journal
18 Jul 24
dewi ayu ellyien's Journal, 18 Jul 24
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Setelah puasa senin, tasu'a, asyuro, puasa 1hr setelah asyuro, dan gym 50 menit + treadmill 10 menit.
104.1 kg
Lost so far:
12.3 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
Losing 3.5 kg a Week
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