dewi ayu ellyien's Journal, 18 Jul 24

Setelah puasa senin, tasu'a, asyuro, puasa 1hr setelah asyuro, dan gym 50 menit + treadmill 10 menit.

104.1 kg Lost so far: 12.3 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.