Weigh In record (no journal entry) for 18 July 2024
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69 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 22.21g | Prot: 25.72g | Carbs: 75.15g.
Breakfast: Kopi Kenangan Fresh Orange Juice, Kopi Kenangan Hanya Untukmu Black Aren, Cheetos Spicy BBQ Flavor, Semangka. Lunch: Tahu Kukus, Telur Rebus. more...
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Losing 1.2 kg a Week
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runny.01's Weight History
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