Weigh In record (no journal entry) for 17 July 2024
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112.5 kg
Lost so far: 0.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 29.44g | Prot: 33.52g | Carbs: 73.05g.
Breakfast: Fried Potatoes, Kroger Mild Cheddar Cheese Shredded, Great Value Fat Free Refried Beans, Nature's Own Honey Wheat Keto Friendly, Scrambled Egg . more...
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Gaining 0.3 kg a Week
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