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1133 kcal
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Fat: 41.57g | Prot: 86.17g | Carbs: 102.28g.
Breakfast: Mamão Formosa, Ovo Mexido, Cuscuz (Cozido). Lunch: Carne Moída Refogada, Feijão Carioca Cozido, Mexerica, Arroz Branco (Cozido). Dinner: Peito de Frango, Batata Inglesa Cozida, Feijão Carioca Cozido, Ovo Cozido. Snacks/Other: Itambé Iogurte Zero Lactose. more...
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1784 kcal
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Exercise:
Weight Training (moderate) - 1 hour, High Intensity Interval Training (HIIT) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gislaine mara's Weight History
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