Weigh In record (no journal entry) for 03 February 2016
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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941 kcal
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Fat: 34.35g | Prot: 49.51g | Carbs: 122.13g.
Breakfast: Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Banan, Mleko z 2% Tłuszczu. Lunch: Kamis Musztarda Rosyjska, Pomidory Koktajlowe, Wasa Pieczywo Żytnie, Polsoja Parówki Sojowe Wędzone. Dinner: Ketchup, Mlekovita Ser Morski Mierzwiony, Kujawski Olej, Por, Pomidory Koktajlowe, Otręby Pszenne (Surowe), Jajko. Snacks/Other: Jabłko. more...
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Gaining 0.9 kg a Week
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Thornfield's Weight History
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