Weigh In record (no journal entry) for 12 July 2024
|
56.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 16.07g | Prot: 25.38g | Carbs: 139.28g.
Breakfast: Padaria Pão Francês, Café com Leite e Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Cozido), Activia Iogurte Ameixa Zero. Dinner: Pão Francês, Café com Leite e Açúcar. Snacks/Other: Panco Rosquinha de Leite, Café com Leite e Açúcar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia2010's Weight History
|