Haffelpuff's Journal, 03 Feb 16

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Weigh In record (no journal entry) for 03 February 2016

90 kg Lost so far: 0.6 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2016:

1191 kcal

Fat: 47.55g | Prot: 81.61g | Carbs: 112.71g. Breakfast: Milch 1,5%, Gut Ponholz Delikatess Putenbrust Paprika, Frischkäse Light, Aldi Weltmeisterbrötchen. Lunch: Mangos. Dinner: Oliven, Almare Wildlachsfilet "Riesling-Sauce". more...

2476 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Haffelpuff's Weight History

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Haffelpuff's Journal, 03 Feb 16

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Haffelpuff's Weight History