Weigh In record (no journal entry) for 17 July 2024
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 41.30g | Prot: 74.85g | Carbs: 152.74g.
Breakfast: Кавун, Vega Milk Кокосовое Молоко. Lunch: B.Yond Рисовые Чипсы. Dinner: Naduria Mandelprotein, АТБ Банан, Яйце, Milupa Сырок, Doctor Benner Вівсяні Пластівці, Vega Milk Кокосовое Молоко. Snacks/Other: Qwizz Salty Caramel , Power Pro Vegan Bar. more...
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Gaining 0.1 kg a Week
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nastiasdk's Weight History
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