Weigh In record (no journal entry) for 13 July 2024
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65.3 kg
Lost so far: 22.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 70.96g | Prot: 154.64g | Carbs: 104.23g.
Breakfast: Growth Supplements Whey Protein Cookies And Cream . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macaxeira Cozida, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pudim de Leite Condensado, Palha Italiana, Friboi Picanha Grelhada sem Gordura. Dinner: Queijo Cheddar, Panco Pão de Hamburguer, Hambúrguer Caseiro. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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