Demian BetVega's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
48.4 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
1800 kcal Fat: 51.63g | Prot: 65.27g | Carbs: 274.80g.   Breakfast: Dulsa Mermelada de Fresa, Choco Milk Chocolate en Polvo, La Villita Queso Menonita, Huevo, Plátano, Nescafé Clásico, D'gari Gelatina de Leche Sabor Chocolate, Mole, El Molino Blanco de Mateo Pan Integral, Tiara Tortillas de Harina de Trigo. Lunch: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Halls Halls, Great Value Papas Adobadas, Great Value Edulcorante de Mesa, Manzana, Quick Avena Total, La Corona Aceite Vegetal Comestible 1-2-3, Plátano, Choco Milk Chocolate en Polvo, Huevo. Snacks/Other: Life Savers Gomitas. more...
1401 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Demian BetVega's Weight History


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