Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Smileadidi
Journal
03 Feb 16
Smileadidi's Journal, 03 Feb 16
Smileadidi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2016
53 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2016:
1027 kcal
Fat: 27.24g | Prot: 28.13g | Carbs: 166.93g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Чай с Молоком, Край Курая Йогурт Малина, Maggi Горячая Кружка Куриная с Сухариками.
Dinner:
Край Курая Йогурт с Персиком.
more...
1525 kcal
Exercise:
Teaching - 2 hours, Танцы - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Smileadidi's Weight History
View Complete History