Weigh In record (no journal entry) for 17 July 2024
|
69.8 kg
Lost so far: 6.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 33.10g | Prot: 39.30g | Carbs: 355.46g.
Breakfast: Додо Пицца Бургер-Пицца Традиционнoе - Средняя, Додо Пицца Пицца Ветчина и Сыр Традиционнoе - Маленькая. Lunch: Lipton Зелёный Чай, Добрый Кола. Dinner: Нектарины, Арбуз. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyfankey's Weight History
|