Weigh In record (no journal entry) for 16 July 2024
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 21.27g | Prot: 95.71g | Carbs: 54.82g.
Lunch: Ikan Asin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Orek, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 0.7 kg a Week
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nabilladitha's Weight History
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