fffeeejjj's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
53.6 kg Lost so far: 14.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
343 kcal Fat: 13.60g | Prot: 15.94g | Carbs: 36.30g.   Breakfast: Sporty Light Protein Cookie Apple Pie, Снежок Снежок 2,5%. Lunch: Snaq Fabriq Pancake Caramel. Snacks/Other: Monster Black Monster Energy Ultra, Сенежская Лимон-Мята. more...
1788 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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fffeeejjj's Weight History


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