Weigh In record (no journal entry) for 17 July 2024
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 10.22g | Prot: 19.06g | Carbs: 77.89g.
Breakfast: Мёд, Мёд, Простоквашино Творог Мягкий "Нежный" 5%. Lunch: Маркет Перекресток Клубника Быстрозамороженная. Dinner: Голубика. more...
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Losing 1.2 kg a Week
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Okozaoko82's Weight History
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