a252510's Journal, 17 Jul 24

午餐~用溏心蛋醬汁醃的雞腿排 ~
共約550卡

View Diet Calendar, 17 July 2024:
1882 kcal Fat: 92.78g | Prot: 116.70g | Carbs: 145.20g.   Breakfast: 舊街場 三合一經典白咖啡, 滷肉飯. Lunch: 7-11 石安牧場溏心蛋, 康健生機 有機甘栗仁, Costco 無骨雞腿排. Dinner: 奶油蒜味蝦, 日正 蒜頭酥, 鮭魚, 愛買 巴沙魚, 台糖 大豆沙拉油, 煎雞蛋, 沙茶羊肉, 白飯, 炒綠豆芽, 炒高麗菜. more...
1768 kcal Exercise: 重訓 - 1 hour, Google Fit - 23 hours. more...

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