Weigh In record (no journal entry) for 17 July 2024
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82 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 56.77g | Prot: 84.72g | Carbs: 276.95g.
Breakfast: Lidl Magere Kwark, Alesto Fruit & Nut Mix, Crownfield Fijne Havervlokken. Lunch: Action Sau'cee Hot, Tosti Ham en Kaas. Dinner: AH Tortelloni Verdi Ricotta e Spinaci, Combino Sugo Di Pomodoro Arrabbiata Piccante. Snacks/Other: Haribo Schuim Aardbeien, Banaan, Gelatelli Sinas Topper, Womens Best Protein Bar Strawberry Crunch. more...
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Losing 0.6 kg a Week
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Veronique8492's Weight History
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