Weigh In record (no journal entry) for 03 February 2016
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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945 kcal
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Fat: 45.35g | Prot: 49.81g | Carbs: 90.38g.
Breakfast: Iberica Оливковое Масло Класса Экстра, Морковь, Свеклы, Капуста, Гречка Отварная. Lunch: Сосиски Молочные, Каждый День Голубцы с Мясом и Рисом. Dinner: Кета, Капуста. Snacks/Other: Щелковохлеб Пирожок Печеный с Капустой. more...
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Losing 2.1 kg a Week
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*пупсик*'s Weight History
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