Date Started: 11 Jul 12

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 71 kg
12 Aug 24	73.5 kg	Reasonably Well
25 Jul 24	72.5 kg	Reasonably Well
28 Feb 24	70 kg	Reasonably Well
22 Feb 24	68.5 kg	Reasonably Well
19 Feb 24	69.8 kg	Reasonably Well
15 Jan 24	70.4 kg	Poorly
02 Jan 24	70 kg	Reasonably Well
20 Nov 23	70 kg	Reasonably Well
17 Sep 23	66.7 kg	Reasonably Well
03 Sep 23	68.6 kg	Reasonably Well
11 Jul 23	65.4 kg	Reasonably Well
04 Jul 23	63.5 kg	Reasonably Well
27 Jun 23	65.4 kg	Reasonably Well
20 Jun 23	65.4 kg	Reasonably Well
13 Jun 23	65.5 kg	Reasonably Well
06 Jun 23	66 kg	Reasonably Well
30 May 23	66.9 kg	Reasonably Well
23 May 23	67 kg	Reasonably Well
16 May 23	66.3 kg	Reasonably Well
09 May 23	66.6 kg	Reasonably Well
02 May 23	66.7 kg	Reasonably Well
25 Apr 23	67.4 kg	Reasonably Well
18 Apr 23	67.4 kg	Reasonably Well
11 Apr 23	67.9 kg	Reasonably Well
04 Apr 23	68.3 kg	Reasonably Well
28 Mar 23	68.8 kg	Reasonably Well
21 Mar 23	68.9 kg	Reasonably Well
14 Mar 23	69.3 kg	Reasonably Well
08 Mar 23	69.8 kg	Reasonably Well
28 Feb 23	70.4 kg	Reasonably Well
21 Feb 23	70.9 kg	Reasonably Well
14 Feb 23	72.4 kg	Reasonably Well
07 Feb 23	74 kg	Reasonably Well
11 Dec 22	73.5 kg	Reasonably Well
28 Aug 22	72 kg	Reasonably Well
07 Jan 22	69 kg	Reasonably Well
26 Dec 21	71.3 kg	Reasonably Well
04 Sep 21	68.9 kg	Reasonably Well
21 Aug 21	66.4 kg	Reasonably Well
16 Jun 21	64 kg	Reasonably Well
28 Dec 20	65.6 kg	Reasonably Well
15 Dec 20	64 kg	Reasonably Well
02 Dec 20	65 kg	Reasonably Well
17 Nov 20	65.5 kg	Reasonably Well
22 Jun 20	66.5 kg	Reasonably Well
08 Jun 20	67.5 kg	Reasonably Well
20 May 20	69 kg	Reasonably Well
19 Apr 20	70 kg	Reasonably Well
23 Feb 20	73.2 kg	Reasonably Well
17 Sep 19	72 kg	Reasonably Well
20 Nov 18	67.3 kg	Reasonably Well
18 Sep 18	71.6 kg	Reasonably Well
26 Jun 18	68.2 kg	Reasonably Well
13 May 18	69 kg	Reasonably Well
01 Mar 18	68 kg	Reasonably Well
26 Jan 18	69.9 kg	Reasonably Well
15 Dec 17	71.5 kg	Reasonably Well
13 Nov 17	73 kg	Reasonably Well
18 Sep 17	74 kg	Poorly
24 Jul 17	74.5 kg	Reasonably Well
03 Apr 17	73 kg	Reasonably Well
02 Feb 17	74.1 kg	Reasonably Well
05 Jan 17	75.1 kg	Reasonably Well
18 Aug 16	78 kg	Reasonably Well
21 Sep 15	73 kg	Reasonably Well
09 Mar 15	74 kg	Poorly
02 Feb 15	72.5 kg	Reasonably Well
11 Nov 14	71 kg	Reasonably Well
02 Oct 14	72 kg	Reasonably Well
17 Sep 14	72 kg	Reasonably Well
28 May 14	74 kg	Reasonably Well
11 Jul 12	71 kg	Not Applicable

Date Started: 15 Jun 12

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 70 kg
26 Jun 12	71 kg	Reasonably Well
15 Jun 12	70 kg	Not Applicable