Weigh In record (no journal entry) for 16 July 2024
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72.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 49.82g | Prot: 55.01g | Carbs: 104.11g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: McDonald's McFritas Pequena, McDonald's McFiesta. Dinner: Espetinho de Carne. Snacks/Other: Banana Prata, Evolution Nutrition Whey Protein - Sabor Leite em Pó EVOLUTION, Vigor Iogurte Grego Tradicional. more...
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Losing 0.2 kg a Week
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Bruna_1300's Weight History
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