Weigh In record (no journal entry) for 17 July 2024
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 87.65g | Prot: 78.78g | Carbs: 128.55g.
Breakfast: Coffee. Lunch: Algida Cornetto Disc Vanilya Karamel, Eker Ayran, Chicken Thigh (Skin Not Eaten), Soup, Rice Pilaf. Dinner: Algida Cornetto, Nimet Lavaş, Baştacı Et Döner . more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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