Weigh In record (no journal entry) for 16 July 2024
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 74.33g | Prot: 93.00g | Carbs: 69.14g.
Breakfast: Ovo. Lunch: Couve Manteiga Crua, President Queijo Parmesão Ralado, Couve Manteiga Crua. Dinner: Morangos, Melancia, President Queijo Parmesão Ralado, Ovo, Ovo. more...
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Gaining 0.3 kg a Week
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sucessorenata's Weight History
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