Weigh In record (no journal entry) for 02 February 2016
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88.5 kg
Lost so far: 12.7 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2016:
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1867 kcal
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Fat: 61.11g | Prot: 92.43g | Carbs: 205.42g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Egg White. Lunch: Simply Potatoes Shredded Hash Browns, C. Wirthy & Co. teryaki salmon, Dannon Light & Fit Greek Yogurt - Strawberry, Bananas. Dinner: freschetta Pizza Brick Oven 5 Italian Cheese, New York Texas Toast Seasoned Croutons, Kraft Honey Mustard, Tomatoes, Dole Romaine Lettuce, Season Brand Flat Anchovies, Fresh Express Organic Baby Spinach, Barefoot Chardonnay. Snacks/Other: Fresh & Easy Cooked White Jasmine Rice, Hershey's Chocolate Assortment Miniatures. more...
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2426 kcal
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Exercise:
spinnin - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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