rosetonelli's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
69.1 kg Lost so far: 10.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
948 kcal Fat: 74.40g | Prot: 38.17g | Carbs: 115.63g.   Breakfast: Weight Watchers 100% Whole Wheat Bread, Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Kraft Smooth Peanut Butter. Lunch: Tomatoes, Butter, Schneider's Bacon, Weight Watchers 100% Whole Wheat Bread, Celery Stuffed with Cheese, Radish, Young Green Onions. Dinner: Smart Ones Fettuccini Alfredo , House Salad. more...
1159 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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rosetonelli's Weight History


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