Aleks8119's Journal, 16 Jul 24


View Diet Calendar, 16 July 2024:
3014 kcal Fat: 188.86g | Prot: 108.77g | Carbs: 220.92g.   Breakfast: Barebells Protein Bar Salty Peanut. Lunch: Korv Stroganoff, Vitt Ris (Långkornigt, Kokt). Dinner: Tomater, Vitt Ris (Långkornigt, Kokt), Scan Falukorv. Snacks/Other: Scan Falukorv, Muffin med Chokladbitar i, Scan Falukorv, Scan Falukorv. more...
3178 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Cross Training - 1 hour and 30 minutes, Samsung Health - 21 hours and 30 minutes. more...

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