rowan42's Journal, 16 Jul 24

I finally bought a scale after fighting it for so long. I just don't want to obsess over the number but we're going to hope it'll be fine. :)
80.6 kg Lost so far: 11.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
1347 kcal Fat: 42.96g | Prot: 59.68g | Carbs: 189.44g.   Breakfast: HEB Chunk Light Tuna in Water, Canyon Bakehouse Country White Bread, HEB Mexican Blend Fancy Shredded Cheese, Duke's Mayonnaise. Lunch: Parmesan Cheese (Grated) , Sonoma Gourmet Cauliflower Alfredo Sauce , Barilla Gluten Free Elbows . Dinner: Kellogg's Frosted Flakes. more...
2037 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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