Pos treino
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1256 kcal
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Fat: 48.57g | Prot: 78.12g | Carbs: 127.82g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Nuggets de Frango, Macarrão Alho e Óleo. Dinner: Carne de Panela. Snacks/Other: Nestlé Iogurte Grego Tradicional , Banana. more...
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2211 kcal
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Exercise:
Hiking - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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simonemichele2010's Weight History
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