Weigh In record (no journal entry) for 16 July 2024
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154.5 kg
Lost so far: 2.3 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 81.54g | Prot: 71.48g | Carbs: 251.43g.
Breakfast: Mio Mio Lemon + Koffein, K-Classic Hähnchenbrustfilet Paniert, Thomy Gourmet-Remoulade, Babybel Mini Babybel, Sesambrötchen. Lunch: Bagel Brothers Blaubeere Muffin. Dinner: TiP Hühnerfrikassee mit Reis, Mio Mio Cola. more...
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Losing 2.5 kg a Week
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justnoone's Weight History
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