Eluna_88's Journal, 16 Jul 24

Had a baby so.. fair enough :)
75.9 kg Lost so far: 0.5 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
1393 kcal Fat: 71.31g | Prot: 46.78g | Carbs: 132.92g.   Breakfast: Demerara Sugar, Oat Milk, Coffee (made from Ground), Oatly Oat Drink Barista Edition, Coffee (made from Ground), Tesco Demerara Sugar. Lunch: Heinz Light Mayonnaise, Tesco Ceasar Dressing, Tesco Cucumber, Meadow Fresh Sunkissed Tomatoes, Cos or Romaine Lettuce , Trattoria Alfredo Ultra Thin & Crispy Chicken Pizza. Dinner: Tesco Salad Tomatoes , Batts Caesar Dressing, Cucumber (with Peel), Tesco Salt & Pepper Ridge Chips , Cos or Romaine Lettuce , Heinz Light Mayonnaise, Linda Mccartney Vegetarian Chicken Pesto Burgers, Deluxe Brioche Bun. Snacks/Other: Mister Choc Milk Chocolate . more...
2081 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week


Comments 
Congratulations 
16 Jul 24 by member: knou25

     
 

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Eluna_88's Weight History


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