Weigh In record (no journal entry) for 16 July 2024
|
126.9 kg
Lost so far: 18 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 21.78g | Prot: 72.46g | Carbs: 227.12g.
Lunch: Banane-Haferflocken-Snack (20 Stk.). Dinner: Real Quality Thunfisch Salat Mexikanisch, Penny Markt Joghurt 0,1% Fett, Klostergarten Delikateß Rote-Bete-Kugeln, King's Crown Stangenspargel, Gurke (mit Schale), Cocktailtomaten, Aldi Blattsalat Rohkost Mix, Aldi Dinkelkrusti. Snacks/Other: Milsani High Protein Pudding Vanille, Aldi Nektarine. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny...'s Weight History
|