Weigh In record (no journal entry) for 16 July 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 22.52g | Prot: 26.60g | Carbs: 175.11g.
Breakfast: Bonjour Kanelbulle, Latte Kaffe. Lunch: Nektariner, Potatismos. more...
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Losing 7 kg a Week
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mildabrev's Weight History
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