Weigh In record (no journal entry) for 16 July 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 23.58g | Prot: 53.02g | Carbs: 154.69g.
Breakfast: Everyday Jus d'orange, Boni Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Everyday Magere Yoghurt, AH Aardbeien, Frambozen, Zespri Kiwi Gold, Passievrucht, Delhaize Blauwe Bessen. Lunch: Boni Appelcompote, Boni Kippenbrochette. Dinner: Ovenkoek, Croissant. more...
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Losing 0.2 kg a Week
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chrisje46's Weight History
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