Weigh In record (no journal entry) for 16 July 2024
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 56.04g | Prot: 41.67g | Carbs: 172.07g.
Breakfast: Croissant, Milfina Butter, Erdbeermarmelade, Kaffee mit Milch. Dinner: Mühlhäuser Pflaumenmus, Milfina Butter , REWE Bäcker Brötchen , Pfanni Kartoffel Püree Komplett, Spiegelei ohne Fett, Erbsen und Möhren (Gefroren). Snacks/Other: Birnen, Cheddar-Käse, Banane, Senseo Cappuccino. more...
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Losing 0.7 kg a Week
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Handarbeiten's Weight History
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