Weigh In record (no journal entry) for 16 July 2024
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77.4 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 45.89g | Prot: 45.68g | Carbs: 157.26g.
Breakfast: Marmeladen und Eingemachtes, Lidl Camembert , Arla Kaergarden Ungesalzen, Goldähren Dinkel Sandwich. Lunch: Milbona Skyr Erdbeere. Dinner: Aldi Laugenbrezel, Bad Reichenhaller Kräuter Salz, Deluxe Fruchtessig Aprikose, Olivenöl, Tomaten, Schnittlauch, Radieschen, Gurke (Geschält), Lidl Salatherzen. Snacks/Other: Tomaten, Red Bull Red Bull Cola, Honigmelonen. more...
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Losing 0.7 kg a Week
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ines.poege8's Weight History
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