Weigh In record (no journal entry) for 16 July 2024
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 59.97g | Prot: 42.46g | Carbs: 26.51g.
Dinner: Woolworths Goats Milk Feta, Woolworths Avocado , Woolworths Edamame Beans, Roasted Peppers, Woolworths Classic Greek Salad, Woolworths Green Vegetable Medley , Woolworths Norwegian Salmon Portions. more...
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Losing 4.2 kg a Week
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