Weigh In record (no journal entry) for 16 July 2024
|
66.6 kg
Lost so far: 12.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 45.58g | Prot: 27.43g | Carbs: 66.48g.
Breakfast: Сарафаново Сметана 20%, Чебурек, Хохланд Творожный Сыр, Кофе с Молоком и Сахаром, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|