Weigh In record (no journal entry) for 16 July 2024
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78.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Exercise:
ходьба - 1 hour and 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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nataskania's Weight History
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