mbd121's Journal, 15 Jul 24

Last week I got some crazy bad news that Im still processing, I came back from vaca with a million things on my plate at work, and it was my birthday. I worked late, stressed out, and ate/drank terribly. I did make it to the gym on my birthday though and lifted some weights.

Since I wasnt being smart last week, this week Im trying to get back on that train. Im going to the store tonight and Ill be hitting the gym at least 2x this week.
122.0 kg Lost so far: 0 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.
steady weight

15 Supporters    Support   

Comments 
I hope things are better for you! A belated happy birthday. And a hug for you! 
15 Jul 24 by member: -MorticiaAddams
Yes belated happy birthday. Hope things are getting better for you.  
16 Jul 24 by member: zuzus.petals
you can do it ! happy birthday  
18 Jul 24 by member: ObeseToBeast123

     
 

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mbd121's Weight History


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