Weigh In record (no journal entry) for 15 July 2024
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49.1 kg
Lost so far: 13.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 99.98g | Prot: 107.03g | Carbs: 241.20g.
Breakfast: Asda Skimmed Milk Powder. Lunch: Fox's Rocky Caramel, Tesco Free From Flapjack Bites, Longley Farm Natural Cottage Cheese, Go Ahead! Crispy Slices Apple, Tesco Cox Apples, Nestle Blue Riband, Soft Boiled Egg. Dinner: The Spice Tailor Spiced Spinach Curry, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Magnum Double Gold Caramel Billionaire, Drink Me Chai Chai Latte, Asda Breadsticks, Nescafe 2 in 1 Coffee, Doritos Chilli Heatwave (30g). more...
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Gaining 0.6 kg a Week
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