Weigh In record (no journal entry) for 15 July 2024
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133.3 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 134.75g | Prot: 148.07g | Carbs: 294.72g.
Breakfast: Fuji Apples, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Choceur Milk Chocolate . Lunch: Starburst Goodies, David's Cookies Chocolate Chip Brownie, Culver's Honey Mustard, HEB Coconut Milk, Culver's Crinkle Cut Fries - Small, Culver's Buffalo Chicken Tenders, 2 Piece. Dinner: Skinny Pop Popcorn (18g), Fuji Apples, Butter (Salted) , Del Monte Whole Green Beans (Canned), Just Bare Lightly Breaded Chicken Breast Spicy Fillet, Stouffer's Cheddar Potato Bake . more...
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Losing 3.5 kg a Week
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PinupNikki's Weight History
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