Weigh In record (no journal entry) for 15 July 2024
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 49.14g | Prot: 47.25g | Carbs: 182.51g.
Breakfast: Eridania Zucchero Semolato Bianco, Divella Ottimini Biscotti Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Parmigiano Grattugiato, Auchan Olio Extravergine di Oliva , Mulino Bianco Pan Bauletto al Grano Duro, Patate (Polpa, Salate, Bollite), Zucchine Cotte (da Fresche). Dinner: Tuborg Birra, Mulino Bianco Pan Carrè, Kraft Sottilette le Classiche, Prosciutto Cotto. Snacks/Other: Sammontana Barattolino Fragola e Limone, Cantalupo (Melone). more...
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1442 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Antonella@87's Weight History
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