Weigh In record (no journal entry) for 15 July 2024
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 33.83g | Prot: 36.39g | Carbs: 83.18g.
Lunch: Língua Bovina Cozida, Kicaldo Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Madero Molho Ao Sugo, Massa Leve Fagottini 4 Queijos. more...
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Losing 0.6 kg a Week
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nanafitnes's Weight History
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