Weigh In record (no journal entry) for 15 July 2024
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93.3 kg
Lost so far: 13.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 56.77g | Prot: 67.74g | Carbs: 100.94g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Ovo Frito sem Gordura, Pão de Forma, Polenghi Cream Cheese, Sadia Presunto Cozido Magro. Dinner: Polenghi Cream Cheese, Pão de Forma, Sadia Presunto Cozido Magro. Snacks/Other: Garoto Talento Doce de Leite . more...
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Gaining 0.4 kg a Week
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