Weigh In record (no journal entry) for 15 July 2024
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49.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 58.25g | Prot: 49.22g | Carbs: 104.31g.
Breakfast: Marinela Principe Avellana, Café, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Frijoles Cocidos, Tortillas de Maíz, Costillas de Cerdo, Calabaza. Dinner: Aguacate, Cerezas, Queso Panela, Manzana Verde. Snacks/Other: Marinela Principe Avellana, Café, Agua de Limón, Coca-Cola Sabor Original, Cerezas. more...
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Losing 0.9 kg a Week
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dany.arg080317's Weight History
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