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1026 kcal
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Fat: 32.66g | Prot: 87.57g | Carbs: 102.10g.
Breakfast: Sabor da Terra Semente de Chia, Banana, Quaker Farelo de Aveia, Danone Danone Mais Proteínas Morango. Lunch: Brócolis Cozido, Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Urban Farmcy Lasanha de Berinjela. Snacks/Other: Evolution Nutrition Whey Protein Todynho , Danone Iogurte Natural Desnatado, Evolution Nutrition Whey Protein Todynho , Danone Mais Proteínas Morango. more...
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2401 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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mari caldini's Weight History
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